Great tips Anthi. Sadly, humans wait until physical ailments take control, to attempt any reversal of disease. Why do we, humans, consume, consume, consume until we are engorged? The mind and body become so cluttered and the spiritual body is blocked from shining, our immune system tanks and our psyche tanks.

Wish more would take stock in their well-being, before a crisis takes place. But then again, everything happens in timing.